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Through a combination of mindset training, technology, and customised personal coaching, our team has helped hundreds of Midlifers meet their personal health and wellness goals.

Are you in Midlife?

Embrace the wisdom of midlife and navigate its challenges with confidence. Learn what it means to get on track and why it's so important at this pivotal stage.

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Obstacle Course

Documented over 4000 years ago, these nine obstacles of the mind appear constantly in our lives. Which obstacles do you entertain right now?​

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The Calm Experiment

Let's get Calm, together, with LIVE meditative sessions every week.
Register for the zoom link and reminders.

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Midlife Therapy is worth your investment to prevent Stage 3 from becoming an accident

Our expert team uses ancient-proven principles to empower people to take control of their health for good. Our library contains 80+ hours of content, workshops, and challenges for you to gain :
  • Clarity of thought
  • Lightness of being
  • Sense of purpose

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    I knew very little about Yoga Therapy and have enjoyed learning about the philosophy of yoga and how to bring the practices into my everyday life. I am only sorry I did not learn some of these strategies sooner. So much of the tension and anxiety in the world today and I really think this ancient wisdom has improved my life immeasurably
    SaraMother, business owner, creative hobbyist
    Sara
    Amazing the difference Baxter’s yoga therapy made to my life, sustainable and portable all over the globe , night or day. Stop, slow down and breathe, close my eyes and just be. I honestly cannot explain the control and power I now feel I have over my own emotions and energy. Thank you Baxter - life changing!
    DenExecutive Manager
    Den
    Thanks for your wonderful 21-day challenge. It has been so good for me getting me moving again and opening my mind to a different way of looking at myself. I’ve lost weight, become more mindful in regard to what I put into my body, become fitter, resting heartbeat dropped and have a greater sense of self-worth.
    PipPre-school educator
    Pip
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    ''A meaningful legacy comes from
    understanding your purpose
    and what part your role plays
    in the greater whole.''

    Meet Baxter

    Baxter is a great believer of practising ancient principles to meet modern challenges, so we can find balance in a world saturated in information, choice and demands.

    She has been a committed and educator of wellbeing for over 20 years. She, along with her hand-selected team, support people to get back on track from chronic and non-chronic conditions, such as stress and anxiety, hypertension, weight gain and diabetes, to enjoy life rather than endure it.

    Yoga Therapy is a complete mind/body modality that empowers the Individual through improving their physical health, energy levels and mindset to enjoy life with and serve as positive role model within their own family and community. As health is never black and white, we tailor practices for the Individual, and meet you where you are currently at. All facilitators working With Baxter are all qualified, highly skilled and certified with peak local and international associations.

    Yoga Therapy is a complete mind/body modality that empowers the Individual through improving their physical health, energy levels and mindset to enjoy life with and serve as positive role model within their own family and community. As health is never black and white, we tailor practices for the Individual, and meet you where you are currently at. All facilitators working With Baxter are all qualified, highly skilled and certified with peak local and international associations.

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